Welcome to the Phab Website.

Phab has been working to build an inclusive world for over 65 years, supporting a national network of Phab Clubs and running Phab Adventures, bringing together disabled and non-disabled people of all ages in a spirit of togetherness, fun and creating spaces and places where everyone belongs, everyone’s involved because Inclusion Is Phab

Challenge Events at Phab

Find out how you can support Phab’s amazing work, whether through running a marathon, trying one of our wide range of challenges, holding a cake sale or another event or making a donation, help us to build a Phabulous Tomorrow

Upcoming events


Paris Marathon

Paris Marathon

7th April 2024

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Inflatable 5k Donington Park

Inflatable 5k Donington Park

13th April 2024

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Inflatable 15k Donington Park

Inflatable 15k Donington Park

13th April 2024

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Inflatable 2.5k Donington Park

Inflatable 2.5k Donington Park

13th April 2024

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Adventures

Phab Adventures challenge expectations, build confidence and make memories. From our day events to our weekend or week adventure experiences, Phab Adventures h ave activities that allow those taking part to Learn, Thrive, Belong because Together Anything Is Possible

Upcoming adventures


Children's Residential Adventure, Bendrigg Lodge, Lake District (2 Nights)

11th – 13th October

Children's Residential Adventure, Bendrigg Lodge, Lake District (2 Nights)

Adults' Residential Adventure, Bendrigg Lodge, Lake District (2 nights)

13th – 15th September

Adults' Residential Adventure, Bendrigg Lodge, Lake District (2 nights)

Adults' Residential Adventure, Bendrigg Lodge, Lake District (7 Nights)

17th – 24th August

Adults' Residential Adventure, Bendrigg Lodge, Lake District (7 Nights)

View all adventures Become a volunteer
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Phab Clubs

The Phab Clubs are a place to belong, a place to thrive where disabled and non - disabled people come together to socialise, have fun and build lifelong friendships. With over 130 local Phab Clubs through out England and Wales, find out your nearest club

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“The experiences that Harriet has at Phab are having a huge impact on her whole development. A huge thank you to everyone who makes that possible.”

“This adventure gave Sarah time to grow and realise that being away from home is normal. So when she gets into her adulthood it won’t be so scary.”

“My daughter doesn’t get to go out to play with the local children and doesn’t get invited to many parties – but all of these things she enjoys at Phab.”

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Our supporters

Please help us make a real difference to the lives of disabled and non-disabled people of all ages. By using Gift Aid, your donation will be worth even more to Phab at no extra cost to yourself. If you are a UK Tax Payer, Phab can claim an extra 25p for every £1 you donate through the Government’s Gift Aid Scheme.