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Welcome to Phab!

Phab has been working to build an inclusive world for over 65 years, supporting a national network of Phab Clubs and running Phab Adventures, bringing together disabled and non-disabled people of all ages in a spirit of togetherness, fun and creating spaces and places where everyone belongs, everyone’s involved because Inclusion Is Phab.

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Join Phab

Your organisation can join the Phab Community network and help build an inclusive world!

Being part of the Phab Community for 2025 will give you the opportunity to join an ever-growing network that is passionate about inclusion, where we can share our values, ideas, skills, resources and much more.

Enquire here See the benefits here
Phab Events

Get involved, go beyond…

You can help us raise funds for Phab by taking part in one of our Challenge Events – running in a full Marathon, half Marathon and cycling, or perhaps you have your own challenge in mind!

Get involved!

Welcome to the Phab Website

Challenge Events at Phab

Find out how you can support Phab’s amazing work, whether through running a marathon, trying one of our wide range of challenges, holding a cake sale or another event or making a donation, and help us build a Phabulous Tomorrow!

Upcoming events

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Adventures

Phab Adventures challenge expectations, build confidence and make memories. From our day events to our weekend or week adventure experiences, Phab Adventures have activities that allow those taking part to Learn, Thrive, Belong because Together Anything Is Possible

View all adventures
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Phab Clubs

The Phab Clubs are a place to belong, a place to thrive where disabled and non – disabled people come together to socialise, have fun and build lifelong friendships. With over 130 local Phab Clubs through out England and Wales, find out your nearest club

Find your nearest club
  • Applications are open for TCS London Marathon 2026

    Applications are now closed for the 2026 TCS London Marathon.

Phab has many Challenges for you!

Man in a Phab t-shirt and running clothes, crossing tower bridge, happy and triumphant.
Lots of Marathon runners, looking happy and determined.
Nigel Pacquette
Woman running the marathon in a Phab t-shirt. She is giving the "victory" sign.
Two joyful Marathon runners, a man and a woman, taking a selfie in Phab t-shirts.

Click below to find them and ways that you can raise funds for us!

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“The experiences that Harriet has at Phab are having a huge impact on her whole development. A huge thank you to everyone who makes that possible.”

“This adventure gave Sarah time to grow and realise that being away from home is normal. So when she gets into her adulthood it won’t be so scary.”

“My daughter doesn’t get to go out to play with the local children and doesn’t get invited to many parties – but all of these things she enjoys at Phab.”

Our supporters

Please help us make a real difference to the lives of disabled and non-disabled people of all ages. By using Gift Aid, your donation will be worth even more to Phab at no extra cost to yourself. If you are a UK Tax Payer, Phab can claim an extra 25p for every £1 you donate through the Government’s Gift Aid Scheme.

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